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Langtang Valley Trek

Langtang Valley Trek

  • Overview
  • Itinerary
  • Cost Info

Langtang Valley Trek Highlights

  • Trek through the beautiful ‘valley of glaciers’
  • Experience the fascinating Tamang and Hyolmo culture
  • Explore the ancient monasteries of the region including Kyanjin Gompa
  • Witness stunning sunrise views from Tserko Ri
  • Mesmerizing views of various peaks including Langtang, Shishapangma, Naya Kang, Ganesh Himal, Annapurna and more

The Langtang Valley Trek is an easy but enjoyable trek that explores the ‘valley of glaciers’, Langtang. It is one of the most accessible treks as it is located very close to the capital. The trek leads you through picturesque villages, lush forests, tranquil valleys and scenic trails all the way up to Tserko Ri (5000m).

Apart from the Langtang Lirung (7246m) that dominates the skyline of the valley, you will be able to view many other snowcapped peaks including Annapurna, Shishapangma, Ganesh Himal and Naya Kang among others. 

Another reason for the Langtang Valley Trek’s popularity is the rich and untouched culture of the region. The region is home to numerous Tamang villages, whose Hyolmo culture will certainly be an interesting experience for trekkers passing through. The various chortens and monasteries along the trail, including the famed Kyanjin Gompa also add to this experience.

This 11 days Langtang Valley Trek begins with a drive from Kathmandu to the trailhead at Syabrubesi. You will hike via Lama Hotel and Langtang Village up to Kyanjin Gompa. The next morning, have a pre-dawn hike to Tserko-Ri to enjoy the breathtaking view of the whole region and its various peaks shimmering in the sunlight. Afterwards, retrace your steps to Syabrubesi via Lama Hotel. Over the course of this journey, you will pass through parts of the Langtang National Park. This conservation area is home to thousands of species of flora and fauna including red pandas, snow leopards, musk deer, Himalayan monal, crimson pheasant and more. The trek finally ends with a drive back to the capital from Syabrubesi. 

Langtang Valley Trek Difficulty

The Langtang Valley Trek is best described as a moderately strenuous trek. While the trail is located at fairly high altitudes, they aren’t actually that hard to trek on. Thus, this suitable for newcomers and veterans alike. Some other factors you need to consider for the Langtang Valley Trek are:

Elevation:

The Langtang Valley Trek takes you up to peak altitudes of over 5000 meters. Along with this, most of the trail is located above 3000 meters. Thus, being comfortable with altitude trekking is necessary. Also remember to stay hydrated, ascend steadily and set aside some days for acclimatization to help combat altitude sickness.

Length:

The trek generally last two weeks or a little more depending on the route. You will trek for an average of 5-6 hours per day. 

Best Season for Langtang Valley Trek

The Langtang Valley Trek is open to visitors all year long. However, the best time to visit as with most other treks is during the spring (March – May) and autumn (September – November) seasons. These periods are perfect due to their stable weather, clear views and moderate temperature. The trek is also performable in winter, although the temperature may make it uncomfortable for some.

Outline Itinerary

Day 01: Arrival At TIA Kathmandu

Day 02: Sightseeing Tour in Kathmandu and Trek Preparation

Day 03: Drive from Kathmandu to Syabrubesi (1480 m) by bus 7-8 hours

Day 04: Trek from Syabrubesi to Lama Hotel (2380 m) 6-7 hours

Day 05: Trek from Lama Hotel to Langtang village (3340 m) 6-7 hours

Day 06: Trek from Langtang village to Kyanjin Gompa (3860 m) 3 hours

Day 07: Acclimatization Day – Explore Tserko-Ri (5000 m)

Day 08: Trek from Kyanjin Gompa to Lama Hotel (2380 m) 7-8 hours

Day 09: Trek from Lama Hotel to Syabrubesi (1480m) 5-6 hours

Day 10: Syabrubesi to Kathmandu

Day 11: Final Departure



After landing at the Tribhuvan International Airport, there you will meet our representative and transfer to your hotel. You may relax at the hotel or come visit our office if time permits.

Accomodation: Over night at Hotel

Meals: D

After breakfast, we start a guided tour of historical and spiritual places in Kathmandu. Some of these landmarks' places are considered as world heritage places. At first, we visit a Swayambhunath stupa known as Monkey temple from where we can see a panoramic view of Kathmandu. Then, visit Boudhanath stupa which is one of the biggest stupa in the world. At noon, you will have a meeting with your trekking guide and discuss the equipment needed for the trekking.

Accomodation: Over night at Hotel

Meals: B L D

After morning breakfast, we drive to Syabrubesi for about 7-8 hours, the starting point for treks into the Langtang valley. The roads will be bumpy and uneven most of the time. On a clear day, we can enjoy the amazing view of white snowcapped mountains like Manaslu, Ganesh Himal, Mt. Annapurna and other minor peaks along the way. Our trek for the day will end with a moving down into the small village of Syabrubesi.

Accomodation: Overnight in Syabrubesi

Meals: B L D

We leave Syabrubesi after having breakfast and continue our journey. Moving forward through the camping area and crossing the suspension bridge over Bhote Koshi River. After crossing the bridge, we gradually move toward the Bamboo. The trails go through Oak, Rhododendron forests and a variety of wildlife. In the end, we climb up to Rimche and then to Lama Hotel.

Accomodation: Overnight at Lama Hotel

Meals: B L D

We continue our journey by moving forward to Langtang village. We will cross different Mani walls, Chortens and villages. As we reach Ghoda Tabela, we begin to see snow-capped peaks of the Langtang region and continue our walk towards Ghodatabela. Following the trail across small villages and yak pastures, climbing uphill, crossing steams to the Langtang National Parks and we might see few local birds and other wild animals along the way to reach the Tamang village of Langtang.

Accomodation: Overnight at Tea House/Lodge

Meals: B L D

After breakfast, we leave Langtang village. The trail starts through the village and ascent towards the hills of chorten. Then gradually climbing through the Buddhist mani wall, crossing small streams and continue walking. The trail leads to see Kyanjin Gompa and breathtaking view of icefall flowing from Kyanjin Ri (5000 m) and Langtang Lirung (7246 m). After the short Trek, we will explore the surrounding area of Kyanjin Gompa with the amazing views of the mountains.

Accomodation: Overnight at Tea House/Lodge

Meals: B L D

Today, we take a hike to Tserko-Ri (5000 m) and spend the whole day exploring the surrounding which will help us adjust to the high altitude. Ascending to the Tserko-Ri we can get an excellent view of Langtang Himal range. We hike back to Kyanjin Gompa by late afternoon and visit the yak cheese factory. We will have a chance to test cheese and curd.

Accomodation: Overnight at Tea House/Lodge

Meals: B L D

We will start our trek after having breakfast and enjoying the surrounding snow-capped mountains. Following the same trail follow to the Langtang Khola to reach Langtang and then to Ghodatabela. After having lunch, we will continue our journey to Lama Hotel.

Accomodation: Overnight at Tea House/Lodge

Meals: B L D

After having breakfast, we will hike back to Syabrubesi. The trail is mostly downhill through the Bamboo and Rhododendron forests. It is easier to walk down rather than going up.

Accomodation: Overnight at Tea House/Lodge

Meals: B L D

We will drive back to Kathmandu via Dhunche and Trishuli We will drive back to Kathmandu through the road via Dhunche and Trishuli. In the evening, we can enjoy tourism spots around the capital city and have a farewell dinner in Nepali typical Restaurant.

Accomodation: Overnight at hotel

Meals: B L D

Today, you will be transported to the International airport approximately three hours before the flight scheduled by our representative for the final departure.

Accomodation:

Meals: B

Cost Include

  • Airport pickup and drop off services
  • One day cultural tour in Kathmandu with licensed driver
  • All the hotel and lodge accommodation as per the itinerary
  • Domestic air tickets and taxes
  • Bus transportation tickets
  • An experienced English speaking trek leader, assistant trek leaders and guides as well as one porter per 2 people (2:1)
  • Down jackets, tented camps and other necessary equipment
  • All necessary trekking permits and governmental documents
  • All food costs (B,L,D) as included in the itinerary
  • Emergency medical supplies and first aid kit

Cost Exclude

  • Nepal entry visa fee
  • International airfare
  • Extra food costs (B,L,D) outside of those mentioned in the itinerary
  • Tips for drivers, guides and porters
  • Personal trekking equipment and clothing
  • Personal expenses (Phone calls, extra food and showers, laundry, water)
  • Travel and rescue insurance

Trip Facts

accommodation: Hotel/Lodge
Height: 5000m – Tserko Ri
Best Season: Spring (March – May) and Autumn (September – November)
Grade: Moderate
Duration: 11 Days
Activity: Sightseeing & Trekking
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